Team Cobra Jiu-Jitsu is a welcoming environment for all individuals with a variety of goals. We’re the perfect balance between being competition ready and self-development. Our methods are effective and prep our students to use their skills in competitive situations or real-life scenarios. If you’re interested in learning modern Brazilian Jiu-Jitsu in Bridgeport, Pennsylvania, and serving King of Prussia PA and Plymouth Meeting PA. Join us today!
Are you ready to embark on an exciting journey of fitness, self-defense, and personal growth? Look no further than Team Cobra Jiu-Jitsu!
We evaluate our student’s strengths to modify drills and techniques. In turn, our community learns how to adapt or modify their skills to situations both on and off the mat. Our martial artists understand concepts and techniques to become the best version of themselves. Join Team Cobra Jiu-Jitsu for focused, high-level BJJ training that truly improves your life.
Throughout his journey he trained amongst highly skilled champions and competed in MMA in Japan from 2013-2017. This time abroad allowed him to realize what he wanted to bring forth in his dream of owning a BJJ school. He wanted his students to learn Jiu-Jitsu applicable for both sport and self-defense, rather than just going through the motions. In February 2024, Zach opened Team Cobra Jiu-Jitsu and continued to live out his passion and dream. As the school grows Zach aims to continue building the community.
Stay up to date on class times! Contact us if you have any questions about our classes.
Our students are built to be confident leaders by learning how to help those around them.
We instill our students with adaptability so they can modify techniques to suit their strengths and skills on their own.
Team Cobra Jiu-Jitsu raises martial artists who are competition-ready, regardless of their end goal. Anyone who works hard will learn top-quality BJJ.
We overcome adversity on the mat. We train and work hard to become the strongest version of ourselves.
While we become stronger martial artists we learn how to become better individuals through improved discipline.
Are you ready to embark on an exciting journey of fitness, self-defense, and personal growth? Look no further than Team Cobra Jiu-Jitsu!
Our Adults Program is designed for anyone aged 14 and up, offering a comprehensive and dynamic training experience in both Gi (traditional uniform) and Nogi (rashguard & shorts/spats) Jiu-Jitsu. Whether you’re a beginner or an experienced practitioner, our program has something for everyone.
Fundamentals (Nogi)
These classes are perfect for beginners and those looking to strengthen their foundational skills. You’ll learn the basic techniques, positions, and concepts essential to Jiu-Jitsu.
Advanced (Gi & Nogi)
Designed for more experienced students, these classes delve deeper into advanced techniques, strategies, and positional sparring.
All Levels (Gi & Nogi)
This class is suitable for all students from white to black belt. These classes go over concepts and live games that help students improve regardless of their skill level.
At Team Cobra Jiu-Jitsu, our Kid’s (Ages 8-13) Brazilian Jiu-Jitsu program is designed to introduce children to the exciting world of martial arts while instilling important values such as discipline, respect, and self-confidence. Our experienced instructors create a positive and engaging learning environment where youths can develop both physically and mentally.
Stay up to date on class times! Contact us if you have any questions about our classes.
Zach Shiomos is a Brazilian Jiu-Jitsu black belt & head instructor of Team Cobra Jiu-Jitsu. He has 20 years of Martial Arts experience, beginning his journey in Tang Soo Do as a child. Zach would go on to train in Jiu-Jitsu, Muay Thai kickboxing, and MMA. From 2013-2017 Zach lived in Tokyo, Japan, where he received his purple belt in Jiu-Jitsu and had a brief MMA stint. He is currently an active Jiu-Jitsu competitor and loves competing as a way to hone his skills and improve his ability to coach others.
Tim Carpenter is a Brazilian Jiu-Jitsu black belt and former professional MMA fighter. Additionally, he promoted Zach Shiomos to black belt. He has competed at the highest level both in Jiu-Jitsu and MMA, being a veteran of both the ADCC World Championships and Bellator MMA. Tim runs the Monday and Wednesday daytime classes at Team Cobra Jiu-Jitsu, bringing a wealth of knowledge and experience with his no-nonsense approach to teaching.
Are you ready to embark on an exciting journey of fitness, self-defense, and personal growth? Look no further than Team Cobra Jiu-Jitsu!
If you’re looking for modern competitive Jiu-Jitsu, look no further. We invite nearby communities including King of Prussia, Norristown, Conshohocken, Plymouth Meeting, and more to join our BJJ classes in Bridgeport just inside the Function and Strength Building.
